Видео с ютуба Thrower Workout

Perfect Workout Split for Throwers (Shot Put and Discus)

core exercises EVERY thrower should do!

15 Exceptional Strength Training Exercises for Throwers!

Johannes Vetter |Training With Strength Training Device | Javelin Throw

Outdoor Javelin Workout From Start to Finish - Drills, Hurdles, Throwing

Effective Training Split for Shot Put and Discus

Best Core Strength Exercises For Shot Put and Discus Throwers

Want Explosive Punches? Train Like a Thrower

Essential Hammer Throw Special Strength Exercises

Throwers Strength and Conditioning

Best Bodyweight Exercises for Shot Put

Joe Kovacs BLASTS HUGE 23 Meter Shot Put Training Throw

Top 4 Explosive Exercises For Discus

Essential Skill Strength Exercises For Shot Put

Hungarian Hammer Throw Weight Training

Метатели 10

First 23 Meter Throw in 31 Years! - Ryan Crouser 23.01 #shorts

Strength Training For Javelin Throw

Do your drills! #shotput #strength #power #training

Discus Throw Men Indian Athlete #discusthrow #athlete #athletics #workout #workoutmotivation